Supporting mindfulness in your everyday life

Mindful Meets Meditations
The relaxation videos are beautifully calming. I appreciate being able to focus on small details guided by Jacquie's soothing approach. I have enjoyed 'forest', 'waves' and 'moon' and look forward to more.
Mindful Meeting Zoom session for Green Lane Community Group
Jacquie prepared and delivered a bespoke mindful practice to assist my community action group in preparing for a remote meeting. Her delivery exceeded my expectations and participant comments included 'genius' and 'very good'. She had a clear understanding of the needs of the participants and took time to connect with them. Her tone, manner and inclusive tools ensured that participants felt comfortable. Online meetings can be challenging. This experience helped us to feel grounded and present. Our meeting was therefore more productive. I would highly recommend Jacquie for her informal and professional service.
Mindful Meets Meditation: Forest
Just spent a mellow 5 minutes enjoying Mindful Meets Meditations: Forest edition via YouTube. Feeling calmed. More of these would be very welcome.
Mindful Meets Meditation: Forest
Fabulous experience being at one with nature!
Debbie Horne, Lealholm W.I.
Mindfulness Taster session
Jacquie came to talk to our WI about her new venture just before the Coronavirus lock down. By involving us in short activities, she demonstrated how we could all become more mindful and calmer in our everyday lives. Combining her knowledge of qigong and mindfulness with her previous professional skills gives Jacquie the ability to share her expertise in a practical and well-researched way. A very enjoyable and valuable session.

0 / 1000
10 + 10 = ?

Your privacy is important to us. Please click here for details.