MindfulMeets

Supporting mindfulness in your everyday life

Stepping Stones meditation video
Thanks Jacquie, I ‘went’ to the Yorkshire Moors for a few minutes this morning without leaving my bed. I enjoyed it - I often struggle to hear or understand some practitioners, often because of the volume of the ‘soothing’ music, ironically. For that reason, your video suited me. It was a quick fix too.
Street Wisdom Online: morning walkshop
Took part in my first 'Mindful Meets' session on Monday morning. What a lovely way to start the day. I wasn't sure what to expect but Jacquie was a relaxing calming influence and I didn't feel any of the awkwardness or anxiety which I would normally have when experiencing something new for the first time. There was no pressure to 'perform' in any way but just an encouragement to share if you felt comfortable doing do. it was lovely to be encouraged to slow down and have a few quiet moments to myself. Looking forward to doing this more often if work allows.
Mindful Walking with Camphill Village Trust via Zoom
Jacquie was a guest host on our Wednesday Wellbeing sessions for 2 weeks, and her interactive activities kept the people we support engaged and we all really enjoyed the sessions. Thank you Jacquie.
Street Wisdom Online: morning walkshop
I recently attended Jacquie Cole's Street Wisdom #streetwisdom https://www.streetwisdom.org/ online walkshop. During the 45 minutes Jacquie led us through a very mindful and peaceful process, in which we 'tuned up' our senses. We then connected with our environments in order to address a personal or professional question we wanted a different perspective on. Jacquie is an engaging and attentive facilitator, with an easy manner and a warm spirit. I enjoyed her session, and came away with a collected sense of connection, to my local surroundings and also to the other people at the event. Thank you Jacquie.
Mindful Meets Meditations
The relaxation videos are beautifully calming. I appreciate being able to focus on small details guided by Jacquie's soothing approach. I have enjoyed 'forest', 'waves' and 'moon' and look forward to more.
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