MindfulMeets

Supporting mindfulness in your everyday life

Stepping Stones meditation video
Thanks Jacquie, I ‘went’ to the Yorkshire Moors for a few minutes this morning without leaving my bed. I enjoyed it - I often struggle to hear or understand some practitioners, often because of the volume of the ‘soothing’ music, ironically. For that reason, your video suited me. It was a quick fix too.

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